
Specialising in Pelvic Health Physio
We provide a thorough and holistic assessment that enables us to develop a tailored treatment and management plan, to optimise your health.
The Mummy MOT®

Up to half of all women experience weakness in both the abdominal muscles and pelvic floor muscles after pregnancy and up to a third still have a gap in their tummy muscles at 8 weeks post birth. This can cause instability or poor core strength leading to women developing pelvic or back pain or bladder, bowel and sexual dysfunction. These conditions do not have to be something you should just put up with as a result of having a baby.
It’s recommended that women have an initial assessment after their 6-8 week GP check, but we also treat women who gave birth years ago that may still have a tummy gap or related pelvic floor issues.
Including:
Full postural screen
Pelvic floor muscle assessment
Abdominal muscle exam to check for any seperation
Screening for any bladder, bowel or sexual dysfunction
Physiotherapy Services
Pelvic floor muscle retraining
Core muscle rehabilitation
Lifestyle advice
Bladder retraining
Bladder and bowel management strategies
Pain management
Manual therapy
Advice on pelvic supports
Advice on safe exercise in the ante/post natal period
Taping
- Yoga
- Pilates
Mummy MOT
- Lifestyle advice
- Acupuncture
- Biofeedback
Electrical Stimulation
- Posterior nerve stimulation through electro acupuncture
- Dilator therapy
Desensitisation
Straightforward Tariffs
New Patient
- Includes initial consultation and assessment
Follow Up
- Tailored ongoing treatment